Voice generated by ElevenLabs (elevenlabs.io)

Meant to show a comparison to an average person.

Disclaimer: This video is intended for educational and informational purposes only. We do not mean to harm or make fun of anyone, including the individual shown in the video. Our goal is to provide insight into common gym behaviors and their scientific background, fostering a better understanding for all fitness enthusiasts. Respect and positivity are key in our community.