Birdsong for Sleep Spring Beech Forest & Lake01:40:06

A spring beech forest at the edge of a lake, with nearby swamps alive in the background. Birds dominate the recording layered calls from the canopy, closer voices near the water, and steady activity across the wetlands.

Black screen the whole way. No music. No narration. Just the forest.

Why black screen:

Helps melatonin stay undisturbed at night
Removes visual distractions during listening
Saves battery for full overnight playback

Works well as background for:

Falling asleep and staying asleep
Quiet meditation or prayer
Easing stress after a long day
Softening tinnitus

If the sounds helped you rest, a like and subscribe keeps more recordings like this coming. Tell us in the comments which birds you recognized.

#blackscreen #birdsong #sleepsounds