Summer Forest at Night 10 Hours for Deep Sleep10:00:02

Leaves move steadily in the warm night air, insects hum in the background, and distant birds call from the canopy. Ten hours of summer forest sound for sleep, with a black screen to keep the room dark.

Field-recorded far from roads and towns. No music. No edits between sections. The volume stays level the whole way through.

Works well overnight.

This 10-hour session is suited for:

OVERNIGHT SLEEP: Continuous summer forest audio that runs through the full night without interruption.
FOCUSED WORK: A steady natural backdrop for long sessions at the desk.
LONG MEDITATION: Extended duration removes the need to restart mid-practice.
STRESS REDUCTION: Plain outdoor sound, nothing layered on top.
SUMMER ATMOSPHERE INDOORS: Brings the feel of a warm forest evening into the room.

About Our Podcast: Nature Sounds Therapy is your source for authentic, high-quality nature recordings that aid in relaxation, sleep, meditation, and focus. All our sounds are field-recorded, far from civilization.

Find Us & Support Our Work:

Listen to our podcast on Spotify: https://open.spotify.com/episode/67UenvpZxVjHyQ8nYxkEau?siwkwzUprqQziGlLYyoqxOeQ
Download recordings in the highest quality on Patreon: https://patreon.com/NatureSoundsTherapy

We Care About Your Peace and Safety: Your well-being matters to us, so please keep a few things in mind. These recordings are made for comfort and rest, but they dont replace professional medical care. If you deal with insomnia, anxiety, or tinnitus, speak with a doctor first. Listen at a safe volume. Never use during driving or operating machinery. Protect the hearing of younger listeners as well.

© Nature Sounds Therapy, 2025

#forestsounds #sleepsounds #blackscreen